Natural antibioticOregano and the carvacrol it contains may help fight bacteria.
May help lower cholesterolStudies have shown that oregano oil may help lower cholesterol.
Powerful antioxidantAntioxidants help protect the body from damage caused by free radicals.
Could help treat yeast infectionsYeast is a type of fungus. It can be harmless, but overgrowth can result in gut problems and infections, such as thrush.
May improve gut healthOregano may benefit gut health in a number of ways.Gut symptoms like diarrhea, pain, and bloating are common and can be caused by gut parasites.
May have anti-inflammatory propertiesInflammation in the body is linked to a number of adverse health effects.Research has shown that oregano oil may reduce inflammation.
Could help relieve painOregano oil has been investigated for its painkilling properties.One older study in mice tested standard painkillers and essential oils, including oregano essential oil, for their ability to relieve pain.
May have cancer-fighting propertiesA few studies have indicated that carvacrol, one of the compounds of oregano oil, may have cancer-fighting properties.In test-tube studies on cancer cells, carvacrol has demonstrated promising results against lung, liver, and breast cancer cells.
May help you lose weightThanks to oregano’s carvacrol content, oregano oil may aid weight loss.In one study, mice were fed either a normal diet, high fat diet, or high fat diet with carvacrol. Those given carvacrol alongside their high fat diet gained significantly less weight and body fat than those just given a high fat diet.